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Maintaining Your Physical, Social & Mental Wellness as a Gig Worker

As the year comes to an end with Christmas festivities and new year resolutions near in sight, many would take this time to reflect and unwind with family and friends. When you’re in an office-bound job, that’s easy to do. You simply leave the office, take a few days off work and come back when it’s time to start working again. As a digital gig worker, that narrative is not entirely the same. When you’re working from home the line between work and play can get blurred and many articles these days showcase the negative consequences on the wellness of this gig economy workforce. But is it all bad?

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